Original price was: $19.95.$16.96Current price is: $16.96.
Experience the blend of nature and science with Blood Health Nexlib, designed for optimal blood support and cardiovascular health. Each capsule combines potent ingredients like Apple Cider Vinegar, Garcinia Cambogia, and Tongkat Ali to promote healthy blood formation and overall wellness. Perfect for those seeking to enhance their heart health while enjoying a natural dietary supplement. With 60 capsules in every bottle, you're just two pills away from feeling your best. Choose Blood Health Nexlib for a trusted, effective solution to support your cardiovascular needs and elevate your daily vitality!
Description
In today's health-conscious world, the search for natural supplements that support overall well-being has become increasingly prominent. One such product that deserves attention is Blood Health Nexlib. This innovative supplement is designed to support blood health, cardiovascular function, and general wellness through a combination of carefully selected natural ingredients. Committed to empowering individuals in their health journeys, Blood Health Nexlib offers an alternative approach that complements conventional healthcare options. By harnessing the power of nature, this supplement may aid in nurturing the body’s systems while enhancing overall vitality.
Blood Health Nexlib is formulated with a unique blend of natural ingredients known for their potential benefits, including improved circulation, enhanced cardiovascular health, and bolstered immune function. This supplement aligns with the growing trend of incorporating holistic solutions alongside traditional medical care, providing users with an option that resonates with their wellness goals. The growing body of research into the effectiveness of natural products underscores the potential value of incorporating these supplements into a balanced lifestyle. As we explore Blood Health Nexlib further, you will discover its formulation, key ingredients, targeted benefits, and real customer experiences. Each aspect contributes to a deeper understanding of how this supplement might fit into your health regimen.
Product Overview
Formulation:
Blood Health Nexlib comes in capsule form, offering a convenient way to include this supplement in your daily routine. Each bottle contains 60 capsules, encouraging a consistent and manageable intake.
Key Ingredients:
This supplement is crafted from a blend of potent ingredients, including Apple Cider Vinegar, Garcinia Cambogia, L-Lysine, Tongkat Ali, Horny Goat Weed Extract, Wild Yam Extract, Cinnamon Extract, Bitter Melon Extract, and Raspberry Ketones. Each component is known for its unique health benefits.
Bottle Contents:
Each bottle of Blood Health Nexlib contains 60 capsules, sufficient for a one-month supply when taken as directed.
Guarantee:
Blood Health Nexlib is backed by the seller's commitment to quality. While specific satisfaction guarantees may vary, potential customers are encouraged to review the seller's policies for assurance.
Cost:
The product is priced competitively, with options that cater to varying needs. Pricing details are as follows:
- Buy 1 for $19.95
- Buy 2 for $17.96 each
- Buy 3 or more for $16.96 each
What is Blood Health Nexlib?
Blood Health Nexlib is a dietary supplement specially formulated to support blood health and cardiovascular wellness. This natural supplement has garnered attention for its eclectic blend of ingredients, each selected for their health-boosting properties. The primary aim of Blood Health Nexlib is to enhance blood circulation, promote heart health, and support overall well-being.
The formulation includes powerful natural components, such as Apple Cider Vinegar, which is renowned for its potential to aid in digestion and support metabolic health. Garcinia Cambogia is another critical ingredient, often associated with weight management and appetite control. The presence of L-Lysine, an essential amino acid, contributes to various bodily functions, including tissue repair and immune support.
Tongkat Ali is traditionally used to enhance energy levels and support hormonal balance, while Horny Goat Weed Extract may enhance circulation and vitality. The addition of Wild Yam Extract, Cinnamon Extract, and Bitter Melon Extract provides additional support for metabolic health and blood sugar balance. Finally, Raspberry Ketones are included for their antioxidant properties and potential role in fat metabolism.
As a whole, Blood Health Nexlib is designed to integrate seamlessly into a healthy lifestyle. While the supplement aims to support essential bodily functions, individuals are always encouraged to consult with healthcare professionals before beginning any new dietary regimen. This ensures personal health requirements and goals are adequately addressed while considering this supplement as a possible enhancement to one’s health journey.
Who is Blood Health Nexlib Specifically For?
Blood Health Nexlib is tailored for individuals seeking to enhance their blood health and overall wellness through natural dietary supplements. It is particularly suitable for those who may experience symptoms related to poor circulation, low energy levels, or general wellness concerns. This supplement is an excellent fit for anyone aiming to support their cardiovascular system and improve overall vitality.
Active Lifestyle Enthusiasts
For active individuals—those who engage in regular physical activity—Blood Health Nexlib can be a beneficial addition to their dietary regimen. Its formulation promotes enhanced blood flow and oxygen delivery to muscles, potentially improving performance and recovery times after workouts.
Health-Conscious Individuals
People focused on maintaining a healthy lifestyle will find Blood Health Nexlib aligns with their wellness goals. Whether through balanced nutrition, regular exercise, or natural supplements, individuals seeking to support their cardiovascular health will appreciate the carefully chosen ingredients in this product.
Aging Adults
As people age, maintaining cardiovascular health becomes increasingly important. Blood Health Nexlib targets essential aspects of blood health that can support individuals in their later years. With ingredients aimed at enhancing circulation and supporting metabolic health, this supplement may provide beneficial support to aging populations.
Those Seeking Natural Alternatives
Individuals who prefer natural alternatives to conventional medications will find Blood Health Nexlib appealing. This supplement is crafted with natural ingredients, providing an option for those looking to address health issues without the use of synthetic pharmaceuticals.
Disclaimer
While Blood Health Nexlib is designed to support various health aspects, it is crucial for all individuals to consult healthcare professionals before beginning any new supplement, particularly if they have existing health concerns or are currently taking other medications.
Does Blood Health Nexlib Work?
The effectiveness of Blood Health Nexlib lies in its unique formulation of natural ingredients, each recognized for their health benefits. However, results can vary from person to person based on individual health conditions, lifestyles, and dietary habits.
Ingredient Efficacy
A significant factor in determining the effectiveness of Blood Health Nexlib is its key ingredients. Research highlights the potential benefits of ingredients like Apple Cider Vinegar and Garcinia Cambogia in supporting metabolic health and blood sugar levels. Apple Cider Vinegar has been shown to promote healthy blood sugar levels after meals, while Garcinia Cambogia may assist with appetite control.
Customer Experiences
People who have used Blood Health Nexlib often report positive changes in their overall well-being. Users may experience increased energy levels, improved circulation, and a greater sense of health. It is important, however, to acknowledge that individual results may vary. Consistent use in conjunction with a healthy diet and exercise can enhance the potential effectiveness of the supplement.
Holistic Approach
Blood Health Nexlib is most effective when combined with a balanced diet and regular physical activity. For those who commit to a holistic approach to their health, the potential benefits of Blood Health Nexlib can be amplified. It is essential to remember that supplements should complement, not replace, healthy lifestyle choices.
Scientific Research
While Blood Health Nexlib's ingredients show promise, scientific research into the combined effects of these specific formulations may be limited. Ongoing studies contribute to the understanding of natural ingredients, highlighting their potential roles in supporting various aspects of health. As research continues, more insights into the effectiveness of Blood Health Nexlib may come to light.
Blood Health Nexlib Real Customer Reviews and Testimonials
Customer reviews for Blood Health Nexlib reflect a range of experiences from individuals who have incorporated the supplement into their routines. Positive feedback often mentions noticeable increases in energy levels, improved overall wellness, and enhanced vitality.
Users appreciate the natural ingredient profile, expressing satisfaction with the absence of artificial additives and fillers. Many testimonials highlight the importance of combining Blood Health Nexlib with a healthy lifestyle for optimal results.
However, as with any product, there are mixed reviews, with some individuals noting that the supplement did not meet their specific expectations. Customer experiences vary, emphasizing the importance of personal health goals and individual responses to dietary supplements.
Overall, the testimonials serve as a valuable resource for potential users, offering insights into the practical benefits and results associated with Blood Health Nexlib. Ultimately, the experiences shared by customers can guide others in making informed decisions about incorporating this supplement into their wellness journey.
What are the Ingredients in Blood Health Nexlib?
Apple Cider Vinegar
Apple Cider Vinegar is a powerhouse ingredient known for its potential health benefits, including support for digestion and blood sugar control. Many people take it to aid metabolic health and enhance feelings of fullness. As a natural product, it may help regulate blood sugar levels when consumed regularly, making it a popular choice in dietary supplements.
Garcinia Cambogia
Garcinia Cambogia is often associated with weight management and appetite control. This tropical fruit extract contains hydroxycitric acid (HCA), which may play a role in inhibiting fat production and supporting metabolism. Many individuals take Garcinia Cambogia to assist in their weight loss endeavors, making it a staple in natural health supplements.
L-Lysine
L-Lysine is an essential amino acid crucial for various bodily functions, including collagen production and immune system support. It plays a vital role in tissue repair and can contribute to overall health. By including L-Lysine in Blood Health Nexlib, the formulation aims to bolster immune health and promote healing throughout the body.
Tongkat Ali (Eurycoma longifolia)
Tongkat Ali is renowned for its potential to enhance energy levels and support hormone balance. Traditionally used in Southeast Asian medicine, it may help decrease fatigue and boost physical performance. Additionally, Tongkat Ali is popular among individuals looking to enhance their overall vitality and sexual health.
Horny Goat Weed Extract
Horny Goat Weed Extract has been utilized in traditional medicine for its potential to promote circulation and enhance vitality. This natural herbal ingredient is known for its aphrodisiac properties and may support sexual health and energy. Its inclusion in Blood Health Nexlib aims to provide whole-body vitality benefits.
Wild Yam Extract
Wild Yam Extract is often associated with hormonal balance and potential benefits for women's health. It contains compounds that may mimic hormones in the body, making it valuable for those looking to manage hormone-related concerns. By including Wild Yam Extract, Blood Health Nexlib aims to support overall hormonal wellness.
Cinnamon Extract
Cinnamon Extract is well-known for its antioxidant properties and potential to support healthy blood sugar levels. This aromatic spice may help improve insulin sensitivity and regulate blood sugar, making it a popular ingredient in supplements geared toward metabolic health. Its place in Blood Health Nexlib serves to enhance the overall efficacy of the formulation.
Bitter Melon Extract
Bitter Melon Extract has been traditionally used to support blood sugar control and metabolic health. Rich in vitamins and minerals, it is believed to help improve insulin sensitivity and may even assist in weight management. Including Bitter Melon Extract in Blood Health Nexlib reinforces the supplement's focus on blood health and metabolic support.
Raspberry Ketones
Raspberry Ketones are often touted for their potential role in fat metabolism and weight management. As a natural compound found in raspberries, it may promote healthy adipose tissue function. By integrating Raspberry Ketones, Blood Health Nexlib aims to enhance its overall impact on body composition and metabolic health.
Blood Health Nexlib Science
The efficacy of Blood Health Nexlib's ingredients is supported by various scientific studies, each revealing the potential health benefits associated with these natural components. The combination of Apple Cider Vinegar, Garcinia Cambogia, and other herbal extracts offers a multifaceted approach to blood health and overall wellness.
Research has shown that Apple Cider Vinegar can aid in maintaining healthy blood sugar levels and promoting metabolic activity. A study indicated that its acetic acid content may assist in reducing post-meal glucose levels, supporting its role in blood health formulations.
Garcinia Cambogia has been investigated for its appetite-suppressing properties, with studies demonstrating that HCA can block fat storage and enhance fat oxidation. This ingredient's impact on weight management aligns with the overall goals of Blood Health Nexlib.
Further studies into Tongkat Ali have shown its potential in improving energy levels and sexual function, emphasizing its role in promoting vitality. The extract has been connected to improved physical performance, making it a suitable choice for those seeking to enhance their overall energy.
Additionally, Horny Goat Weed Extract has been researched for its possible effects on circulation and hormonal balance. The bioactive components in this herb may stimulate blood flow, contributing to cardiovascular health.
The formulation's antioxidant-rich ingredients, such as Cinnamon Extract, are also integral to its efficacy. Studies suggest that cinnamon may positively influence blood sugar levels through its ability to enhance insulin sensitivity.
In summary, the science behind Blood Health Nexlib's ingredient profile presents promising insights into how this supplement may function effectively in supporting blood health and overall wellness. While individual results may vary, ongoing research into these natural components continues to expand our understanding of their potential benefits.
Blood Health Nexlib Benefits
Improved Blood Circulation
One of the standout benefits of Blood Health Nexlib is its potential to improve blood circulation. The blend of ingredients, particularly Horny Goat Weed Extract and Tongkat Ali, is known for their properties that may enhance blood flow, thereby supporting cardiovascular health. Improved circulation can lead to better oxygen delivery to tissues, which is essential for overall health and vitality.
Metabolic Support
Blood Health Nexlib is specifically formulated to aid metabolic health. Ingredients such as Apple Cider Vinegar and Garcinia Cambogia may assist in maintaining healthy blood sugar levels, which is crucial for individuals looking to manage their weight effectively. Enhanced metabolic function can lead to increased energy levels and improved overall well-being.
Hormonal Balance
With the inclusion of Wild Yam Extract and Tongkat Ali, Blood Health Nexlib aims to support hormonal balance, which is essential for overall health, particularly for women. These ingredients have been linked to potential benefits in managing symptoms related to hormonal fluctuations, thus contributing to a more balanced state of well-being.
Antioxidant Properties
Blood Health Nexlib boasts a rich array of antioxidants, particularly from ingredients like Cinnamon Extract and Raspberry Ketones. Antioxidants play a vital role in combatting oxidative stress, which can contribute to various health issues. By promoting antioxidant activity, Blood Health Nexlib may help support overall cellular health.
Increased Energy Levels
Many users report experiencing increased energy levels after incorporating Blood Health Nexlib into their daily routine. The combination of Tongkat Ali and other invigorating ingredients may enhance physical performance and reduce feelings of fatigue, making it an excellent choice for those seeking to boost their vitality.
Enhanced Immune Support
The presence of L-Lysine in Blood Health Nexlib contributes to immune health, as this essential amino acid supports various metabolic functions and helps in tissue repair. Strengthening the immune system is essential for maintaining overall health and wellness.
Weight Management Assistance
Blood Health Nexlib may also provide support for weight management efforts. With ingredients like Garcinia Cambogia and Bitter Melon Extract, this supplement offers potential benefits in appetite control and fat metabolism, helping individuals reach their weight loss goals.
Blood Health Nexlib: Pros and Cons
Pros:
- Natural Ingredients: The formulation is composed of all-natural ingredients, aligning with consumer preferences for holistic health.
- Supports Multiple Health Aspects: It targets blood circulation, metabolic health, and energy enhancement.
- Potentially Enhances Vitality: The inclusion of energizing ingredients may lead to increased energy levels and improved performance.
- Hormonal Balance: Specific ingredients may assist individuals in achieving hormonal equilibrium.
- Rich in Antioxidants: Supports overall cellular health and combats oxidative stress.
Cons:
- Varied Results: Effectiveness can greatly differ from person to person, depending on individual health circumstances.
- Limited Research: Although ingredients show promise, further comprehensive studies are needed to validate the overall efficacy of the product.
- Potential Side Effects: Some users may experience mild digestive discomfort or other side effects based on their sensitivity to certain ingredients.
- Not Suitable for Everyone: Individuals with specific health concerns or conditions should consult a healthcare professional before using the product.
What is the Price of Blood Health Nexlib?
Blood Health Nexlib is competitively priced, making it an accessible option for those interested in enhancing their wellness journey through natural supplementation. The pricing structure is as follows:
- Buy 1: $19.95
- Buy 2: $17.96 each
- Buy 3 or More: $16.96 each
These pricing tiers provide an economical choice for those looking to stock up on this beneficial supplement. By purchasing multiple bottles, customers can save more while investing in their health.
Disclaimer
Always check the official website for final prices, as pricing is subject to change at any time.
More Blood Health Nexlib Actual User Reviews and Testimonials
Customer reviews for Blood Health Nexlib often highlight a range of positive experiences. Many users report increased energy levels, feeling more vibrant and active throughout the day. Feedback frequently notes an improvement in circulation and general wellness. Individuals express satisfaction with how well the supplement integrates into their daily routines, affirming its effectiveness when combined with a healthy lifestyle.
While the majority of reviews are positive, some customers mention that results may not be immediate and emphasize the importance of consistent use for optimal results. Overall, the sentiments reflect a blend of excitement and encouragement surrounding Blood Health Nexlib as part of a holistic health strategy.
Are There Side Effects to Blood Health Nexlib?
While Blood Health Nexlib is designed with natural ingredients, it is essential to understand that individual responses may vary, and some users may experience side effects. Common ingredients like Apple Cider Vinegar and Garcinia Cambogia are generally considered safe for most people when consumed as directed. However, digestive discomfort, nausea, or mild stomach upset can occur in some individuals, particularly if taken on an empty stomach.
The presence of Horny Goat Weed Extract may also lead to minor side effects, such as dizziness or dry mouth in sensitive individuals. It is vital to start with a smaller dosage to assess tolerance before increasing to the recommended amount. Those with pre-existing health conditions or ongoing medications should consult with healthcare professionals before introducing any new supplement to their regimen.
Understanding the potential side effects and maintaining open communication with healthcare providers can ensure safety and effectiveness when incorporating Blood Health Nexlib into your health routine. Paying attention to how your body responds to the supplement is key to achieving the best possible results.
Who Makes Blood Health Nexlib?
Blood Health Nexlib is crafted by a reputable manufacturer dedicated to providing high-quality dietary supplements designed for optimal health and well-being. This company prides itself on sourcing natural ingredients that undergo stringent quality testing to ensure purity and potency.
With a focus on ethical business practices, the manufacturer emphasizes transparency about product formulations and ingredient sourcing. They are committed to offering consumers supplements that align with their health goals, utilizing scientific research to guide their formulation process.
Customer satisfaction is paramount, and the company actively engages with users to gather feedback and improve its offerings. By fostering a strong relationship with customers, the manufacturer aims to build trust and loyalty while continually enhancing its product line.
The commitment to quality and integrity showcases the manufacturer’s dedication to promoting health and wellness through natural solutions. As consumers seek reliable sources for their dietary supplements, Blood Health Nexlib stands out as a product backed by a company focused on delivering results and fostering a health-conscious community.
Does Blood Health Nexlib Really Work?
The effectiveness of Blood Health Nexlib largely depends on individual health circumstances, lifestyle choices, and expectations from supplementation. Dietary supplements like Blood Health Nexlib are designed to complement, not replace, a healthy lifestyle. Therefore, for those seeking to improve their health, incorporating this supplement is most effective when combined with a balanced diet and regular exercise.
The natural ingredients found in Blood Health Nexlib—such as Apple Cider Vinegar, Garcinia Cambogia, and Tongkat Ali—have been researched for their potential benefits individually. However, it is the synergy of these ingredients combined that aims to target multiple aspects of health, including blood circulation, metabolism, and overall vitality.
While many users report positive experiences with Blood Health Nexlib, scientific studies on the specific combination of its ingredients are still emerging. Individual responses can vary widely based on genetic predispositions, lifestyle choices, and existing health conditions. Consequently, while the supplement may provide significant benefits for some, others may need to manage expectations and allow time for the ingredients to work effectively.
To maximize the potential of Blood Health Nexlib, it is crucial for users to adopt a holistic approach to their health. This includes maintaining a diet rich in whole foods, engaging in regular physical activity, and staying hydrated. Consulting healthcare professionals can also offer personalized insights into how to integrate this supplement into a broader health strategy for optimal results.
Is Blood Health Nexlib a Scam?
Blood Health Nexlib is a natural dietary supplement designed to support blood health and overall wellness, and there is no indication that it operates as a scam. Reviews from customers reflect a genuine interest in the product's efficacy, with many users reporting positive experiences and improvements in their health.
However, as with any supplement in the market, it's essential for consumers to do their research before making a purchase. Transparency in ingredients and manufacturer credibility are crucial factors that can substantiate the legitimacy of any product. Blood Health Nexlib is manufactured by a reputable company that emphasizes quality and customer satisfaction.
While some may question the effectiveness of dietary supplements, it is important to note that results can vary among individuals based on various factors, including personal health and lifestyle choices. Thus, potential users are advised to focus on their health goals and consult professionals when necessary.
To further mitigate concerns regarding authenticity, it’s recommended to purchase Blood Health Nexlib through official channels rather than third-party platforms. This ensures the integrity of the product and allows consumers to benefit from any available satisfaction guarantees or return methods.
Is Blood Health Nexlib FDA Approved?
Blood Health Nexlib, like many dietary supplements, is not classified as a pharmaceutical drug and therefore does not require FDA approval. Dietary supplements fall under the category of food products, which means they are regulated differently than medications. While the FDA monitors dietary supplements for safety and labeling accuracy, it does not endorse or approve products before they enter the market.
That said, reputable manufacturers adhere to Good Manufacturing Practices (GMP) to ensure their products are produced in a safe and consistent environment. They often conduct their quality testing and third-party lab analyses to verify ingredient potency and purity, giving consumers confidence in the products they choose.
Consumers should approach dietary supplements with an informed perspective, understanding that while they can play a supportive role in health management, they should not replace a balanced diet and regular medical care. Always consult healthcare professionals for personalized advice on incorporating any new supplement into your regimen.
Where to Buy Blood Health Nexlib?
Blood Health Nexlib is available for purchase exclusively through the official website. This ensures that customers receive genuine products that meet the highest quality standards. Buying directly from the manufacturer provides consumers with the peace of mind that their order will be handled appropriately and in accordance with best practices for product integrity.
Purchasing through the official channel also allows for easy access to customer service support, product guarantees, and any current promotions or savings opportunities. Individuals interested in enhancing their health with Blood Health Nexlib are encouraged to visit the official website for detailed information and secure purchasing options.
Is Blood Health Nexlib Really on Amazon, eBay and Walmart?
Blood Health Nexlib on Amazon.com
Blood Health Nexlib is not available on Amazon or through its affiliated partners. The manufacturer intentionally avoids selling through such platforms to ensure proper handling and storage of the product. By not relying on third-party sellers, consumers can have confidence in the quality and safety of Blood Health Nexlib. The only authorized source for purchase remains the official website.
Blood Health Nexlib on eBay.com
Similarly, Blood Health Nexlib is absent from eBay or any associated stores. This choice reflects a commitment to maintaining product quality and preventing the risks associated with contaminated goods sold by unauthorized sellers. For the best experience and assurance of product integrity, customers should always purchase Blood Health Nexlib directly from the official website.
Blood Health Nexlib on Walmart.com
You will not find Blood Health Nexlib in Walmart stores or on their website. While Walmart offers a variety of health products, the manufacturer chooses to sell the supplement directly to ensure that it is stored and handled correctly. For those interested in purchasing Blood Health Nexlib, visiting the official website is the safest and most reliable option.
Conclusion
Blood Health Nexlib presents a promising option for individuals looking to enhance their blood health and overall wellness through natural supplementation. Its unique formulation, consisting of well-researched ingredients, offers multifaceted support for cardiovascular function and metabolic health. With positive reviews from users and a commitment to quality, Blood Health Nexlib stands as a valuable addition to a health-conscious lifestyle.
Incorporating this supplement into a balanced diet and healthy routine can yield potential benefits that contribute to improved energy levels, hormonal balance, and better overall well-being. Always prioritize consultation with healthcare professionals to tailor health strategies to individual needs.
As you explore the world of dietary supplements, let Blood Health Nexlib be part of your journey to achieving optimal health and vitality.
Blood Health Nexlib FAQs
- What is Blood Health Nexlib?
Blood Health Nexlib is a dietary supplement designed to support blood health and overall wellness through a blend of natural ingredients. - Who can take Blood Health Nexlib?
This supplement is suitable for individuals aiming to enhance their blood health, support cardiovascular function, and improve overall vitality. - How does Blood Health Nexlib work?
Blood Health Nexlib works through its formulation of natural ingredients that aim to improve circulation, metabolic health, and energy levels. - Are there any side effects associated with Blood Health Nexlib?
Some users may experience mild digestive discomfort or other side effects, though individual responses can vary. - How should I take Blood Health Nexlib?
It is typically recommended to take two capsules after a meal, but following the specific directions on the product label is essential. - Is Blood Health Nexlib backed by any guarantees?
Customer satisfaction is a priority, and you are encouraged to check the seller's policies for any satisfaction guarantees. - Where can I purchase Blood Health Nexlib?
Blood Health Nexlib is available exclusively through the official website, ensuring product integrity and quality. - Is Blood Health Nexlib available on major retail sites like Amazon or eBay?
No, Blood Health Nexlib is not sold on Amazon, eBay, or any third-party platforms to ensure the product's quality and safe handling. - How much does Blood Health Nexlib cost?
The price ranges from $19.95 for a single bottle to $16.96 each when purchasing three or more bottles. - Should I consult a doctor before taking Blood Health Nexlib?
Yes, it’s advisable to consult healthcare professionals before beginning any new supplement, especially if you have existing health conditions or take medications.